Labor and the ensuing post pregnancy time frame is an intriguing and unique beneficial experience for some ladies. Be that as it may, it is additionally a period of incredible change, truly, intellectually and socially for moms, babies and families. While many moms and babies change through this time ordinarily, others think that it’s mind-boggling or foster huge medical problems that might endure for quite a long time subsequent to conceiving an offspring. For instance, up to half of ladies report sluggishness [1-3] and spinal pain while a critical extent portray migraines  perineal and cesarean injury torment . Numerous ladies experience issues, for example, bosom engorgement, sore areolas, mastitis, post pregnancy tension, delayed draining and urinary parcel diseases.